We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our Kids Program. The program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly and interactive manner.
There are different groups based on their age and skill level.
Our kids program is a safe and fun way to get kids active and teach them problem solving skills that will help them to achieve their goal throughout their lives. We work closely with our students and their parents to set both short term and long term goals and continually work towards achieving those goals. Our curriculum teaches Brazilian Jiu-Jitsu techniques, facilitates the development and refinement of your child’s motor skills, and provides exercise to increase power, speed, and flexibility. In addition to learning practical techniques, all instruction includes character development. Each class connects the techniques learned to specific values: honesty, self-motivation, self-respect, respect for others, teamwork, discipline, healthy living, self-control, and of course how to have fun.
This class is perfect as a Anti-Bullying System.
BASICS CLASS (GI/NO-GI/SELF-DEFENSE)
This class focuses on the learning and application of the basic Brazilian Jiu-Jitsu techniques. Students will build their foundation, improve their skills and strategies of Brazilian Jiu-Jitsu, including a variety of submissions and escapes. This class will focus on proper techniques from the standing position covering basic throws and Brazilian Jiu-Jitsu takedowns, including ground work.
This class is effective for the beginner as well as the advanced student looking to perfect his/her basic Jiu-Jitsu techniques. Whether you are looking to get in shape, increase self-confidence, or learn a viable Self-Defense System, we are confident that we can help you reach your goals. This program is ideal for new students who wish to gain the essential set of skills necessary to begin to develop their knowledge and practice of the sport.
The Fundamentals Class is designed for the Brazilian Jiu-Jitsu student who would like to progress their Jiu-Jitsu to another level. The focus of this class is learning how to combine basic and complex techniques into a comprehensive strategy and concepts. The Fundamentals Class is guaranteed to advance your Jiu-Jitsu to the next level and enhance the Jiu-Jitsu experience. This class is for the students who wishes to further develop their game through the understanding and application of the body mechanics to Jiu-Jitsu.
WOMEN’S ONLY CLASS
Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any ladies needs. This class will help you reach any goal you have in mind. We welcome you to try it!
The Competition Program is perfect for the competitive athletes who is looking to take his Jiu-Jitsu to the next level. The idea of the competition program is to focus on Sport Jiu-Jitsu and geared toward getting the competitor ready physically as well as mentally for tournaments. Focused on developing and enhancing higher level techniques with, hard drilling, competitive sparring, sport strategies, and conditioning at a high intensity pace.
If you are already a competitor or is interested to become one or just to try it, let the professor knows. We will be happy to have you in our Competition Team!
NO-GI CLASSES (Every Wednesday)
No-Gi Jiu-Jitsu is a dynamic self-defense system that focuses on applying the fundamentals of Brazilian Jiu-Jitsu without the traditional uniform. In No-Gi Jiu-Jitsu the goal is to gain a dominant position using joint-locks and choke holds, forcing your opponent to submit. Much of the ground game aspect of what you see in the Mixed Martial Arts (MMA) is learned in No-Gi training and can be applied to everyday situations. Students who have previous wrestling experience tend to find No-Gi Jiu-Jitsu to be a great extension to their wrestling background.
OPEN MAT (Gi or No-Gi)
Our Open Mat training time is designed to allow students to work on specific trouble areas and practice newly learned techniques in a non-instructed format. The class is open to all members of any belt rank. This class allows members the opportunity to spar, drill, or analyze techniques and improve their Brazilian Jiu-Jitsu game.
While group classes are an established way to teach Brazilian Jiu-Jitsu, largely because of the diversity of training partners, the private classes are a perfect complement. The benefits of private lessons include scheduling flexibility, personal attention, and linear presentation of techniques.
Private lessons at Atos Miami are taught by the Black Belt 3rd degree, IBJJF World & Pan Medalist, Prof. Leo D'avila or one of his specially trained instructors if desired. The individual attention received by the professor/instructor during private lessons will not only insure that you get world class training but also insure that each position is done with the utmost precision and focus on the details.
To schedule private lessons, send a message in advance through the contact form here on the website.
Midpoint Mall - Biscayne Blvd & NE 81st | 567 NE 81st Street, Miami, FL 33138 | (786) 747 4647